Emotional Abuse Test — Free Screening | The Center • A Place of HOPE
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Emotional Abuse Test

Emotional abuse is harder to see than physical abuse but every bit as damaging.

8
Questions
3 minutes
To complete
Free
Confidential
1. They put me down, criticize me, or call me names
2. They make me feel like I'm the one to blame, even when I know I'm not
3. They isolate me from friends, family, or support systems
4. They monitor or control where I go, who I talk to, or how I spend money
5. They threaten me — to leave, to hurt themselves, or to take something I love
6. I feel like I'm walking on eggshells around them
7. I doubt my own perceptions or memories because of how they respond
8. I feel smaller, less confident, or less like myself than I did before this relationship
Based on: Educational reflection tool on emotional abuse. Items adapted from clinical literature on intimate-partner emotional abuse.
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