Every article on this site is clinically reviewed.

Our Mental Health Content Review Board ensures every published article is accurate, safe, and reflects current best practices in clinical care.

How every article is reviewed

01

Drafted

Articles are written by our editorial team, led by senior writer Ann McMurray.

02

Reviewed

A board member reads the article for clinical accuracy and safety.

03

Revised

Edits are made until the reviewer is satisfied that guidance is sound.

04

Published & dated

Articles include reviewer attribution and an "Updated" date so you know when it was last verified.

Meet our reviewers.

Michael Staszak, MA, LMHC

Michael Staszak, MA, LMHC

Licensed Mental Health Counselor

Mike holds a Master of Arts in Counseling Psychology and is a Washington State Licensed Mental Health Counselor. He specializes in general mental health disorders, trauma, and dialectical behavior therapy (DBT).

France Dutra, MA, LMHC

France Dutra, MA, LMHC

Licensed Mental Health Counselor

France holds a Master of Arts in Social and Behavioral Science and is a Washington State Licensed Mental Health Counselor and Certified Eating Disorder Specialist. She specializes in general mental health disorders, trauma, and eating disorders.

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