Commitment Issues Test — Free Screening | The Center • A Place of HOPE
Self-reflection on commitment patterns

Commitment Issues Test

Recognize patterns of avoiding emotional or relational commitment.

8
Questions
3 minutes
To complete
Free
Confidential
1. I tend to pull away when a relationship starts getting serious
2. I find reasons to leave relationships even when things are going well
3. I feel anxious or trapped at the idea of long-term commitment
4. I have a pattern of relationships ending around the same length of time
5. I struggle to fully commit emotionally even when I want to
6. I keep options open in case something better comes along
7. I feel that a partner who really knew me wouldn't want to stay
8. I avoid making concrete plans far in the future with a partner
Based on: Educational reflection tool (informal). Items adapted from attachment and commitment phobia literature.
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