Anger Issues Test — Free Screening | The Center • A Place of HOPE
Confidential anger screening

Anger Issues Test

Anger isn't the problem — anger that runs your life is.

8
Questions
3 minutes
To complete
Free
Confidential
1. I feel angry several times a day
2. When I'm angry, I lose control of what I say or do
3. My anger has hurt people I love
4. I hold on to anger for hours or days after the trigger is over
5. Other people have told me my anger is a problem
6. I feel guilty or ashamed about how I expressed anger afterward
7. My anger has affected my work, my marriage, or my friendships
8. I have trouble identifying what I'm really feeling beneath the anger
Based on: Adapted from anger-management clinical literature. Items adapted from State-Trait Anger Expression Inventory.
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